Ready to learn HOW to Lose Yourself In The Moment, Not The Man?
I specialize in working with high-performing women who have everything figured out but their dating life – those who are ready to change how they think about romantic relationships and learn to trust themselves again in life and love.
Is it always about some guy?
We often look outside of ourselves for fulfillment, only to lose ourselves in the endless quest for “the one.” We become consumed and over-invested in one person; distracted from work, friendships and self-care. We feel uncertain, exhausted, depleted. And when it doesn’t work out, we regret the misstep, lose trust in our own judgment, and become judgmental of our own actions. We say we won’t lose ourselves next time … until the cycle starts all over again. Is it always about some guy?
Throughout my life, I’ve asked myself this question too many times to count. I spent years trying to feel whole, loved, completed by someone else, only to lose myself time after time. I believed ‘meeting the one’ was what I was supposed to do. To be happy. To be successful. To live a full life. After every failed relationship, I was left feeling like something was deeply wrong with me. How come everyone else has someone but me?
THEN I WOULD DABBLE IN BEING THE SELF-EMPOWERED WOMAN WHO WASN’T LOOKING FOR ANYTHING SERIOUS, JUST CASUAL SEX. YOU KNOW, SAMANTHA FROM SATC. HARD WORKING, SEXY, I DON’T NEED ANYONE OR ANYTHING… WHO WOULDN’T WANT THAT LIFE?! TURNS OUT, I DIDN’T, BUT IT TOOK SOME SERIOUS WAKING UP TO FIND THAT OUT.
After looking aimlessly for “the one” and playing it cool by using sex to feel confident and powerful, I was ready to access my energy and inner wisdom in a way that would serve me and my relationships. I was ready to stop the self-sabotage, and instead, to satisfy myself, to choose myself first – and my relationship second.
Through years of trial, exploration, training, and a whole lot of life experience, I found tools that changed my life by changing the way I think. Over time, with work, I developed these tools into a system I bring to other who want to experience the liberation.
Today, I help women like you experience personal expansion and evolution. I can help you regain your sense of wonder, recognize your own wisdom and create the mental and spiritual practices that result in a more awakened, purpose-driven life.
Who I Work With
Learn to date consciously and stop feeling like you just lost another year of your life.
We often look outside of ourselves for fulfillment, only to lose ourselves in the endless quest for “the one.” And when it doesn’t work out, we regret the misstep, lose trust in our own judgment and become judgmental of our own actions. We say we won’t lose ourselves next time … until the cycle starts all over again.
Break the cycle and begin your transformation with my signature
Our thinking creates our feelings. Our feelings drive our actions. Our actions create results.
To change the cycle of our relationships, we have to begin with changing what and how we think.
Throughout my career, my focus has been on helping my clients step out of the safe zone into who they really are.
As a coach, I’m driven to empower people to find the answers and solutions that are true to their beliefs and the outcomes they seek.
Contact me today and schedule your first session.
Are You Ready?
Let’s make it happen. Contact me to schedule a mini session so we can start working together.
Have a question about my coaching process?
It’s all in your thinking.
As the founder of a women’s lingerie boutique, I was also an adviser and confidante to my clients, helping women select and fit intimate apparel. I loved my work, but over 10 years, I saw a recurring pattern: In front of the curtain, I would see a strong, thoughtful, intelligent woman. Behind its screen, I heard personal stories of struggle, pain and doubt – not only about their bodies, but about their relationships, families and sense of purpose.
Over time, I began to clearly see how so many of us hold onto beliefs that no longer apply to who we’ve become. Stories we were told about ourselves and chose to carry with us. Life plans we followed as an assignment that were never our ideas to begin with.Through an education in coaching and mindfulness practices, I arrived at one simple truth: Our thoughts create our outcomes. With every thought, you have an opportunity to think something else, something different, and to create a different result. If you can change what you think, and how you think, you can change your results.
I’ve Been There
Like so many of my clients, I’ve had my share of self-doubt, insecurity and fear. I’ve struggled with my role as a woman, mother, partner and professional. Even when my life looked like a success on the outside, behind the curtain it was a different story.
I tried every last approach to treating my unhappiness, from substance use and overspending to yoga and overtraining. Despite some initial relief, the end results were always the same: I was still stuck with my own thoughts and the recurring question, “Is this all there is?”
Through coaching training, I came to understand the role of my own thinking in creating my outcomes. How with every thought, I had an opportunity to think something else, something different, that could cause a different feeling, and ultimately, a different result. When I began applying these concepts, I shattered my own beliefs about myself and discovered a new way of thinking and living.
I spent 20 years as an entrepreneur in real estate and retail while raising two children as a single mother. In my professional life, personal connection has always been my driving force. Throughout my career, my focus has been on helping my clients step out of the safe zone into who they really are. As a coach, I’m driven to empower people to find the answers and solutions that are true to their beliefs and the outcomes they seek.I hold coaching certifications through the Life Coach School and I’m pursuing a certification in healing energies while studying meditation and mindfulness. In blending these disciplines, I’ve developed a system of coaching centered on cognitive awareness, inner wisdom and spiritual practice.